Learnt My Lesson

How to Build Body-Confidence when You Struggle with Your Mental Health

December 15, 2021 Stirred Media
Learnt My Lesson
How to Build Body-Confidence when You Struggle with Your Mental Health
Show Notes

This episode is short and sweet, filled with actionable things you can implement into your life that will help to improve your relationship with yourself and your body!

We absolutely loved recording this episode so we hope you find it helpful!

Please do not hesitate to leave a rating/review and recommend the podcast to a friend. Send us any feedback over on the @learntmylesson_ Instagram and don't forget to subscribe.

Hosts: @Jesswoodnorth & @savannarosej
Podcast Instagram: @learntmylesson_

If you like this podcast make sure you also check out @wellthatwaspodcast on Spotify or Apple Podcasts.

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