Are You Feeling Your Feelings or Thinking them?

Hate to break it to you, but rationalising your feelings is not the same thing as experiencing them! This episode is a short and sweet one where we discuss the concept of processing your emotions and how people tend to be quite bad at doing it in a healthy way (including us!). 

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Hosts: @Jesswoodnorth & @savannarosej
Podcast Instagram: @learntmylesson_

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