Learnt My Lesson
A mental health podcast hosted by Savanna Johnston-Keys & Jess Woodnorth. Learnt My Lesson was started with the aim to help even just one person feel less alone as they navigate the ups and downs of their mental health. Tune in as we discuss relationships, careers, medication, family, anxiety, and everything in between. Music by: Julian Avila.
Learnt My Lesson
Just Do It - Procrastination, Executive Dysfunction & the Motivation Gap
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Stirred Media
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Season 2
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Episode 2
Do you ever struggle to achieve seemingly simple tasks? You're definitely not alone. In this episode I discuss why people tend to procrastinate and how it differs from laziness. I dive into the topic of executive dysfunction, what it is, how it presents and how it relates to the motivation gap.
ADHD and Motivation Video
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Host: @savannarosej
Podcast Instagram: @learntmylesson_
If you like this podcast make sure you also check out @wellthatwaspodcast on Spotify or Apple Podcasts.
This podcast is part of the Stirred Media network