Learnt My Lesson
A mental health podcast hosted by Savanna Johnston-Keys & Jess Woodnorth. Learnt My Lesson was started with the aim to help even just one person feel less alone as they navigate the ups and downs of their mental health. Tune in as we discuss relationships, careers, medication, family, anxiety, and everything in between. Music by: Julian Avila.
Learnt My Lesson
Anger & Forgiveness
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Stirred Media
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Season 2
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Episode 3
Do you need to forgive in order to heal and move on? That is the main concept discussed in this episode, along with anger and why it may not be such a bad thing that you are experiencing it!
Here are the links to the sources I quoted in the episode:
Debora Schurman-Kauflin
Why You Don't Always Have to Forgive
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Host: @savannarosej
Podcast Instagram: @learntmylesson_
If you like this podcast make sure you also check out @wellthatwaspodcast on Spotify or Apple Podcasts.
This podcast is part of the Stirred Media network